1
00:00:04,270 --> 00:00:05,770
Love hate relationship.

2
00:00:07,360 --> 00:00:09,400
Love hate relationship.

3
00:00:10,860 --> 00:00:14,460
Hey, Nancy, do you want to go jogging with me on Saturday morning?

4
00:00:16,000 --> 00:00:18,360
No way am I crazy.

5
00:00:19,920 --> 00:00:20,850
What do you mean?

6
00:00:22,430 --> 00:00:24,690
Only a widow would accept this invitation.

7
00:00:24,950 --> 00:00:31,370
First of all, one important fact about me, I have a love hate relationship with sport, mostly hate,

8
00:00:31,370 --> 00:00:31,700
though.

9
00:00:32,210 --> 00:00:35,420
Secondly, I adore sleeping till noon at weekends.

10
00:00:35,660 --> 00:00:38,230
So as you can guess, my answer is no.

11
00:00:39,720 --> 00:00:43,770
Why are you so pessimistic about the sport, how do you keep fit then?

12
00:00:45,480 --> 00:00:48,840
I keep to a strict diet, I try to eat only healthy food.

13
00:00:50,370 --> 00:00:54,100
If you want to keep it longer, you should exercise as well.

14
00:00:54,210 --> 00:00:57,470
It will not only make you healthier, but stronger as well.

15
00:00:59,120 --> 00:01:00,080
Do I look fat?

16
00:01:01,860 --> 00:01:03,450
No, you look nice.

17
00:01:03,480 --> 00:01:08,670
I didn't want to put it like that, what I meant is that jogging and sports in general are not only

18
00:01:08,670 --> 00:01:14,400
for people who want to lose weight, for example, I love jogging because it gives me energy and I feel

19
00:01:14,400 --> 00:01:16,020
so refreshed after it.

20
00:01:16,140 --> 00:01:21,900
I also take this time to think about everything that is going on in my life, to plan my day and simply

21
00:01:21,900 --> 00:01:22,760
to relax.

22
00:01:22,770 --> 00:01:25,320
I'm literally running away from my problems.

23
00:01:27,200 --> 00:01:28,910
No, you're so corny.

24
00:01:30,550 --> 00:01:31,630
Why, thank you.

25
00:01:33,350 --> 00:01:37,610
Anyways, I don't like running because I become all sweaty and gross.

26
00:01:39,230 --> 00:01:43,910
Have you tried going to a gym, then you can take a shower right after a workout session.

27
00:01:45,640 --> 00:01:46,920
Lifting weights.

28
00:01:46,990 --> 00:01:49,230
No way, I'll look like a man.

29
00:01:50,830 --> 00:01:56,860
No, you will get in perfect shape if you don't want a lift, heavy weights don't you can exercise without

30
00:01:56,860 --> 00:02:01,390
weight too, or try something like yoga or Pilates, you'll sweat less.

31
00:02:01,400 --> 00:02:03,610
But that doesn't mean you're not exercising.

32
00:02:03,640 --> 00:02:07,120
Plus, you work on your flexibility and coordination.

33
00:02:08,700 --> 00:02:13,860
Hmm, if I don't look like a dog after swimming in a bog, then I can give it a try.

34
00:02:14,280 --> 00:02:16,680
I don't have any pretty workout clothes, though.

35
00:02:16,820 --> 00:02:18,600
My sneakers are falling apart.

36
00:02:20,250 --> 00:02:25,230
You don't need to wear sneakers when you do Pilates or yoga, and you don't need to wear any special

37
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outfit either.

38
00:02:26,370 --> 00:02:28,570
Just make sure to wear comfortable clothes.

39
00:02:28,590 --> 00:02:31,830
So a Saturday morning yoga class together.

40
00:02:33,420 --> 00:02:37,680
You forgot my second rule, I don't wake up early at weekends.

41
00:02:39,150 --> 00:02:44,920
I got it, sorry, a Saturday, late morning yoga class and a cup of coffee after it.

42
00:02:45,090 --> 00:02:46,050
It's on me.

43
00:02:47,980 --> 00:02:50,170
Well, I can't say no to coffee.

44
00:02:54,980 --> 00:02:56,510
Love hate relationship.

45
00:02:57,980 --> 00:02:59,240
Love hate relationship.

46
00:03:00,710 --> 00:03:03,380
Hey, Nancy, do you want to go jogging with me on Saturday morning?

47
00:03:04,930 --> 00:03:06,670
No way am I crazy.

48
00:03:10,460 --> 00:03:13,260
Only a weirdo would accept this invitation.

49
00:03:13,280 --> 00:03:18,500
First of all, one important fact about me, I have a love hate relationship with sport, mostly hate,

50
00:03:18,500 --> 00:03:18,830
though.

51
00:03:19,010 --> 00:03:22,250
Secondly, I adore sleeping till noon at weekends.

52
00:03:22,250 --> 00:03:24,920
So as you can guess, my answer is no.

53
00:03:26,500 --> 00:03:28,210
Why are you so pessimistic about the sport?

54
00:03:28,860 --> 00:03:29,860
How do you keep fit then?

55
00:03:31,400 --> 00:03:34,970
I keep to a strict diet, I try to eat only healthy food.

56
00:03:36,500 --> 00:03:39,230
If you want to keep fed longer, you should exercise as well.

57
00:03:39,830 --> 00:03:42,310
It will not only make you healthier, but stronger as well.

58
00:03:43,950 --> 00:03:45,120
Do I look fat?

59
00:03:46,720 --> 00:03:47,680
No, you look nice.

60
00:03:48,010 --> 00:03:51,940
I don't want to put it like that, what I meant is that jogging and sports in general are not only for

61
00:03:51,940 --> 00:03:55,780
people who want to lose weight, for example, I love jogging because it gives me energy.

62
00:03:55,940 --> 00:03:57,370
I feel so refreshed after it.

63
00:03:57,550 --> 00:04:02,320
I also take this time to think about everything that's going on in my life, to play my day and simply

64
00:04:02,320 --> 00:04:02,920
to relax.

65
00:04:03,070 --> 00:04:04,870
I'm literally running away from my problems.

66
00:04:06,520 --> 00:04:07,780
You're so corny.

67
00:04:09,380 --> 00:04:10,130
Why, thank you.

68
00:04:11,760 --> 00:04:15,840
Anyways, I don't like running because I become all sweaty and gross.

69
00:04:17,570 --> 00:04:21,140
Have you tried going to a gym, then you can take a shower right after a workout session.

70
00:04:22,860 --> 00:04:25,890
Lifting weights, no way I will look like a man.

71
00:04:27,550 --> 00:04:32,830
Now, you will get in perfect shape if you don't want to lift heavy weights, don't you can exercise

72
00:04:32,830 --> 00:04:36,630
without weights too, or try something like yoga or Pilates, you'll sweat less.

73
00:04:36,640 --> 00:04:38,380
But that doesn't mean that you're not exercising.

74
00:04:38,530 --> 00:04:41,020
Plus, you'll work on your flexibility and coordination.

75
00:04:42,580 --> 00:04:47,210
Hmm, if I don't look like a dog after swimming in a bog, then I can give it a try.

76
00:04:47,320 --> 00:04:51,310
I don't have any pretty workout clothes though in my sneakers are falling apart.

77
00:04:52,870 --> 00:04:57,130
You don't need to wear sneakers when you do palletize or yoga, you don't need to wear any special outfit

78
00:04:57,130 --> 00:04:59,800
either, just make sure to wear comfortable clothes.

79
00:05:00,190 --> 00:05:02,680
So a Saturday morning yoga class together.

80
00:05:04,250 --> 00:05:08,000
You forgot my second rule, I don't wake up early at weekends.

81
00:05:09,630 --> 00:05:15,090
I got it, sorry, a Saturday, late morning yoga class and a cup of coffee after it, it's on me.

82
00:05:16,720 --> 00:05:18,790
Well, I can't say no to coffee.