1
00:00:03,660 --> 00:00:09,570
New Year's resolutions, New Year's resolutions, what you up to?

2
00:00:11,290 --> 00:00:14,050
Just writing down my New Year's resolutions.

3
00:00:15,650 --> 00:00:20,300
Are setting goals that you're likely to abandon like a month later.

4
00:00:21,710 --> 00:00:24,140
I'm giving myself at least two months.

5
00:00:25,790 --> 00:00:27,840
That's a realistic expectation.

6
00:00:28,700 --> 00:00:30,080
So what are you writing down?

7
00:00:31,660 --> 00:00:39,040
Well, in January, I want to start cooking healthier meal options than February is going to be all

8
00:00:39,040 --> 00:00:40,240
about working out then.

9
00:00:41,730 --> 00:00:42,840
How did you know?

10
00:00:44,380 --> 00:00:49,510
It's a no brainer, first dieting, then sweating in the gym.

11
00:00:51,140 --> 00:00:52,660
And what will March look like?

12
00:00:54,220 --> 00:00:56,200
Hmm, maybe yoga.

13
00:00:58,040 --> 00:00:58,920
No way.

14
00:00:59,090 --> 00:01:00,260
How do you do that?

15
00:01:04,690 --> 00:01:06,370
At least I'm trying, right?

16
00:01:08,120 --> 00:01:12,920
Sure, I feel that it's a great goal to try to be a bit healthier, more active.

17
00:01:13,100 --> 00:01:14,090
What about summer?

18
00:01:15,650 --> 00:01:21,440
We're going to Europe and Summer will be doing lots of walking, so I'm hoping that I won't gain weight

19
00:01:21,620 --> 00:01:24,010
with all the delicious food over there.

20
00:01:25,560 --> 00:01:29,040
Just don't eat anything in the evening and at night.

21
00:01:32,720 --> 00:01:39,170
It's been tough these days with friends and family coming over late dinner and all that, it's impossible

22
00:01:39,170 --> 00:01:41,530
to avoid yummy food during holidays.

23
00:01:43,070 --> 00:01:43,980
Hang in there.

24
00:01:44,120 --> 00:01:45,850
The holiday season is almost over.

25
00:01:50,700 --> 00:01:52,170
New Year's resolutions.

26
00:01:53,830 --> 00:01:54,730
What are you up to?

27
00:01:56,380 --> 00:01:58,510
Just writing down my New Year's resolutions.

28
00:02:00,740 --> 00:02:03,890
Setting goals that you're likely to abandon like a month later.

29
00:02:05,580 --> 00:02:07,410
I'm giving myself at least two months.

30
00:02:09,060 --> 00:02:10,930
That's a realistic expectation.

31
00:02:10,980 --> 00:02:12,420
So what are you writing down?

32
00:02:14,140 --> 00:02:17,740
Well, in January, I want to start cooking healthier meal options.

33
00:02:19,420 --> 00:02:22,510
Then February is going to be all about working out then.

34
00:02:24,190 --> 00:02:24,970
How did you know?

35
00:02:26,660 --> 00:02:30,350
It's a no brainer, first dieting, then sweating in the gym.

36
00:02:32,060 --> 00:02:33,290
And what will March look like?

37
00:02:34,860 --> 00:02:36,270
Hmm, maybe yoga.

38
00:02:37,840 --> 00:02:38,470
No way.

39
00:02:38,770 --> 00:02:39,640
How do you do that?

40
00:02:41,300 --> 00:02:42,620
Been there, done that.

41
00:02:44,410 --> 00:02:45,550
At least I'm trying, right?

42
00:02:47,490 --> 00:02:51,630
Sure, I feel that it's a great goal to try to be a bit healthier and more active.

43
00:02:51,660 --> 00:02:52,590
What about summer?

44
00:02:54,310 --> 00:02:59,140
You're going to Europe and Summer, we'll be doing lots of walking, so I'm hoping that I won't gain

45
00:02:59,140 --> 00:03:00,780
weight with all the delicious food over there.

46
00:03:02,400 --> 00:03:04,140
Just don't eat anything in the evening.

47
00:03:10,590 --> 00:03:15,900
It's been tough these days with friends and family coming over late dinner and all that, it's impossible

48
00:03:15,900 --> 00:03:17,610
to avoid yummy food during holidays.

49
00:03:19,250 --> 00:03:22,060
Hang in there, the holiday season is almost over.